Our thoughts are responsible for our how we see the world, interact with people, behave in response to circumstances as well as how successful, happy, and fulfilled we are. That fact can be both scary and a relief. It’s comforting because we can change our thoughts and that changes everything.
This workbook will teach you about the different types of automatic thoughts, help you bring them into your awareness, and let you decide on empowering thoughts and beliefs you’d like to replace the limiting ones with.
About the Workbook
- 37 pages
- 8 1/2 x 11″ size
- Full color for use with Goodnotes/Apple Pencil or PDF Editor
What it Costs
This workbook is available as a standalone product or can be bundled with one coaching session for a discount.
- $19.99 – Instant digital download. Get started changing your life today!
- $100.00 – instant digital download with a link to schedule coaching session. It is recommended but not required that you complete the workbook before coaching.
Please Note:
All sales of digital products are final and non-refundable. Due to the immediate and irretrievable nature of digital downloads, we do not offer refunds or exchanges. No refunds will be provided for digital products. Coaching Sessions must be used within 12 months of purchase.
Angela di Gualco 