Thrive with Angela
If you want to navigate change and manage emotions better, achieve goals, be more engaged in the present, uncover your authentic self, and feel better in your body and in the world – no matter what is happening – I am the coach for you! I will help you navigate change on a whole new level. It’s your time to shine!
A holistic approach to wellness
Wellness is a positive, holistic approach to health that focuses on physical, mental/emotional, spiritual, and social well-being. It involves progressive, responsible choices that prevent or improve illness, alleviate stress, and enhance your life.
Discover coaching and resources to facilitate your health journey.
How Coaching Works
I believe that everyone already has the answers they seek inside them. Through penetrating questions and reflection, I help you find your answers, make a plan to achieve your goals, and manage obstacles that get in your way. All the while, navigating uncomfortable beginnings, messy middles, and painful endings while focusing on self-compassion, reframing limiting thoughts and beliefs, and cultivating growth and change mindsets resulting in sustainable, spectacular results!
Compassionate Support
Explore what you’re going through in a supportive, compassionate space with a coach who knows your struggles.
Clarity
Discover what is important for you, how you want to live your life, and what is getting in the way.
Mindset & Alignment
Change your mindset and align inner and outer worlds to engage more fully with life on your terms.
Empowerment & Accountability
Establish boundaries, overcome obstacles, and achieve your goals.
Success & Reflection
Celebrate success and identify insights from the process.
Reviews
Sherri B.
“Angela has a talent for bringing a calming effect over chaos. Her patience and compassion are one of the first things that resonate from Angela. As a life coach and mentor she has guided me through the rough patches in my private, academic, and professional life. Angela’s guidance, compassion, and wisdom have given me the confidence I needed to overcome difficult times and prosper.”
Jim L.
“I had the pleasure of working with Angela, and I was impressed! Angela was patient and thorough as she helped me see my blocks and then helped me work through them. Since our time together I have achieved 3 goals that had eluded me in the past, and I was also able to set larger goals which will allow me to continue to grow my small business.”
Susan P.
“Angela has a calming style that is a beautiful mix of listening, wisdom and compassionate support for my goals.”
TiNesha H.
“I worked with Angela on a goal I had for a long time. She helped me to break down my goal into smaller steps and create realistic weekly tasks. We also worked on things that prevented me from completing tasks. I learned how to make adjustments to stay on track. While working with Angela, I learned to feel better about taking time for something that was important to me.”
Angela di Gualco 