Wheel of Life

Want to develop your self-care routine but not sure where to start? Take this assessment to identify areas of your life that need attention.

Unlike the more well-known Maslow’s Hierarchy of Needs, the Wheel of Life is a circle that focuses on balance rather than reaching an unsustainable pinnacle. It also provides a great baseline so that, later when you take the assessment again, you can see the progress you have made. 

You will be able to download a fillable PDF to take the assessment. Rate yourself in each of the twelve areas on a scale from 0 – needs immediate attention to 10 – completely happy. Save a copy with your scores.