Change Posts

Habits

With habits, we don’t make decisions, we don’t use self-control, we just do the thing we want ourselves to do. Gretchen Rubin Life is filled with many challenges and responsibilities…

Routine

When I was in my 20s, I thought having a routine meant you were in a rut. Life should be spontaneous and doing the same thing over and over did…

Jump Start Your Job Search

Job searching today is not the same as it was even a few years ago. There are a lot more applicants for jobs so Human Resources and hiring managers look…

Atomic Habits

Before I worked remotely, I loved listening to non-fiction in my car during my morning and afternoon commutes. Learning is something that is very pleasurable. Driving in traffic is not.…

How Change Works

Everyone has heard the platitude, “change is hard,” but not everyone really thinks about just how difficult it is or why.  Anyone who has ever tried to lose weight understands…